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Beverly: Dr. Michael Stare, director of Spectrum Fitness Consulting in Beverly, encourages Nick George, 13, from Peabody to maintain good form during a set of thoracic mobilization exercises as Michelle Theriault, a holistic nutritionist and trainer, spots Jed Dickman of Beverly during a set of barbell squats during a training session on Tuesday. Clients visit Spectrum Fitness Consulting to rehab from injuries or to improve their health and athletic performance. Both Dr. Stare and Theriault will be speaking at an upcoming seminar "How to Finally Take Care of Your Health and Fitness" in the Cummings Center on September 16. Photo by Matt Viglianti/Salem News Tuesday, September 09, 2008